Group Classes at Maharana Pratap Sports Club

Group fitness classes are one of the most enjoyable and motivating ways to stay fit. At Maharana Pratap Sports Club, our Group Classes are designed to combine fun, energy, and effective workouts in a community-driven environment. Whether you want to burn calories, build strength, improve flexibility, or just enjoy working out with others, our group sessions keep you active, engaged, and inspired.

Why Choose Group Classes?

Motivation & Energy – Exercising with others pushes you to perform better.
Expert Instructors – All classes are led by certified and experienced trainers.
Variety of Workouts – Different classes to match your goals and fitness levels.
Community Spirit – Build friendships and connections while staying healthy.
Structured Workouts – Planned sessions that ensure balanced fitness routines.

Types of Group Classes We Offer

Aerobics & Cardio Classes
High-energy sessions designed to improve stamina and burn fat.
Fun music and lively movements to keep you engaged.
Yoga & Meditation
Improve flexibility, balance, and peace of mind.
Perfect for stress relief and holistic wellness.
Zumba & Dance Fitness
Dance your way to fitness with Latin-inspired rhythms and moves.
A fun-filled workout that doesn’t feel like exercise.
Strength & Conditioning Classes
Group sessions with bodyweight training, resistance bands, and weights.
Ideal for building muscle tone and strength.
Pilates & Core Training
Focused workouts to strengthen core muscles and improve posture.
Low-impact yet highly effective routines.
HIIT (High-Intensity Interval Training)
Short bursts of intense exercises followed by rest periods.
Fast results for fat loss, endurance, and strength.
Kids’ Fitness Classes
Fun, safe, and engaging activities for children.
Helps build healthy habits and discipline from an early age.
Senior Wellness Classes
Gentle, low-impact exercises designed for older adults.
Focus on mobility, flexibility, and overall well-being.

Facilities & Features

Spacious studio halls with mirrors and wooden flooring.
Music systems for dance and Zumba sessions.
Yoga mats, props, and resistance bands provided.
Air-conditioned halls for comfort.
Flexible morning and evening schedules.

Benefits of Group Classes

Burn calories and stay fit in a fun way.
Boost mental health and reduce stress.
Improve stamina, flexibility, and strength.
Stay committed with group accountability.
Suitable for all age groups and fitness levels

Join Our Group Classes Today!

At Maharana Pratap Sports Club, we believe fitness should be fun, social, and inspiring. Our Group Classes bring people together in an energetic environment where everyone supports each other’s fitness journey. Whether you’re a beginner or an advanced fitness enthusiast, there’s a class for you.